Crossfit Pull Ups Are Stupid
I m not going to disagree that it looks silly and isn t a real pull up but i m tired of reading criticisms based on shoulder mechanics that have zero basis in reality. If anyone knows of a study with the relative risk of injury for kipping vs. Crossfit A Kipping Pull Up Instructional Youtube With Images Pull Ups Crossfit Pullup Progression Strict pull ups i d love to see it. Crossfit pull ups are stupid . Sometimes i think crossfit is the dumbest thing ever. We love kipping pull ups so we decided to see just how far we could take kipping. Crossfit is great for general staying or getting in shape. You d be surprised at how quickly 15 minutes adds up over 5 days 4 weeks or 2 months. Sometimes i think it s awesome. The expression crossfit pull ups is used in the context of this article as an umbrella term to encompass the wide variation of pull ups that appear in crossfit workouts. It s not really much different than any other bootcamp or personal training though the...